Hey there! I am so happy you are here!
I am Marissa, an ACE Certified Group Fitness Instructor, Personal Trainer and Wellness Coach on a mission to inspire healthy living one body at a time.
My own healthy living journey began after experiencing post-partum depression and I used exercise as a form of therapy. This is when my passion for fitness and wellness flourished, which lead to a career change from the beauty industry into the fitness industry.
As a certified fitness professional, I am well versed in many exercise modals ranging from weight training, kettlebells, HIIT, Yoga, and more while working with multiple demographics from active seniors, kids, fitness novice as well as other fitness professionals. Along with fitness classes and training sessions, I also provide Healthy Living Workshops teaching the community the importance of clean eating, exercise, mental health, and self-care.
Along with sharing healthy living, I also have a passion for guiding fellow instructors through the fitness industry. Educating the beginner and even the established professional on what it takes to deliver an excellent exercise experience, strategies for social media marketing, and more.
In every class, training session, or workshop, it is my goal to educate, push limits, and make it a Fit Fab Fun time!
“I strive to live a balanced life in the many roles we as women play, while sharing my experiences and motivating others to do the same. “